To save America's health, we must end nutritional illiteracy among doctors, patients

(NaturalNews) An obese doctor comes home to his wife at dinner time carrying yet another bag full of drive-through junk food from a local restaurant.

Worried about his health, his wife asks, "Don't you realize all that junk food you keep eating is destroying your entire body?"

"That's not my concern," the doctor replies. "I'm only an ear, nose and throat specialist."

This joke illustrates an important point: That even the most brilliant scientists, doctors and researchers can seem downright clueless when it comes to their own health. And this joke isn't really a joke at all: It's a sad but true commentary about the blind spots in the knowledge of those who are among society's most intelligent thinkers.

I've known many brilliant people. Even a few geniuses. But rarely do I meet anyone whose knowledge of food and nutrition rises very far above outright ignorance. Perhaps one in a hundred people in the western world today have taken it upon themselves to actually learn about foods and health -- the rest simply wing it, going along with the mainstream. (And the mainstream is diseased...)

Brilliance in one field doesn't always translate into nutrition

But here's the really interesting part: The more intelligent a person is in their own field of specialty, the more informed they think they are about foods and nutrition (even if they aren't). A typical rocket scientist, for example, is so used to being right that when it comes to his dietary decisions and food shopping habits, he thinks he is right by the mere fact that he is the one making his food consumption decisions. Because he's always right, then whatever decision he makes -- whether it deals with food, finances or relationships -- must also be the right decision.

Making matters even worse, really smart people are especially susceptible to strategies of non-conscious persuasion -- such as those used by food advertisers. Food companies don't appeal to logic and reason when advertising their junk foods because there really isn't much logic or reason behind consuming their products at all. Instead, they use emotional anchoring to unconsciously attach feelings to brands. That way, when you're in the store shopping, you unconsciously experience a preference for a particular product or brand without knowing why.

This gets the smart people every time, it seems. They may have superior logic and intellect compared to the rest of the world, but when you examine their grocery store receipts, they're buying all the same junk as the guy with an IQ of 70 who lives next door.

Having brains, it seems, doesn't necessarily translate into making good decisions about food and health. And yet these people should know better.

Food and consequences

Most scientists, doctors and high-IQ people believe in The Law of Cause and Effect. Every action (a cause) results in some reaction (an effect). Every input has an output.

Most people acknowledge this universal truth, and yet when it comes to foods and health, there's a bizarre disconnect about this. People have been trained by the big food companies -- and even government regulators to a large extent -- that what they choose to eat has almost no bearing on their health outcomes. The establishment would rather have you believe that your genes control your health while glossing over the far more important point that it is your diet that controls the expression of your genes.

They would rather ignore the truthful fact that vitamin D prevents infectious disease 500% better than a vaccine because this allows them to promote vaccines rather than teach nutritional responsibility. Even mainstream dieticians from the American Dietetic Association are taught that there is no difference between dead foods and living foods. A calorie is a calorie, they're taught, no matter where it comes from or whether it's in a plant from Mother Nature or a sugar factory made by Man.

The nutritional ignorance in our culture is astounding, and as long as such ignorance remains so widespread, we will never achieve a health care system that's both effective and affordable. As long as our doctors remain nutritionally illiterate, we will never have a health care system that values educating patients about what they put in their mouths.

Ignorance is the enemy of lasting health, and sadly our own government institutions such as the FDA maintain policies of enforced ignorance that outlaw companies selling natural products from linking to scientific studies that discuss the health benefits of their products. Everything from cherries, green tea and walnuts have been under relentless attacks by the FDA, which threatens company founders with arrest and prosecution unless they remove their website links that point to scientific studies published in peer-reviewed science journals. (http://www.naturalnews.com/019366.html)

One important victory over FDA censorship has just been achieved in the courts (http://www.naturalnews.com/028929_F...), but the FDA's campaign of enforced ignorance continues.

Even our public schools reinforce nutritional illiteracy among our children. While nearly everyone agrees it's important to teach our children how to read, write and understand math and science, there is no real effort to teach children how to feed themselves in a healthy manner. Health class is a nutritional joke, and school lunch programs actually teach students precisely the wrong message by serving up dead, processed "institutional" foods that promote diabetes, cancer, heart disease and behavioral disorders. (You can also find McDonald's restaurants in many U.S. hospitals, by the way, but that's another story...)

Nutritional ignorance may be fantastic for generating obscene profits for the drug companies, but it's a terrible policy for public health. Americans will only achieve true lasting health when they are granted open access to truthful information about the healing capabilities of natural foods, superfoods, nutritonal supplements and herbal remedies.

Until that day comes, we will remain a nation locked in a cycle of ignorance and disease that will ultimately bankrupt us at every level. Nutrition can help us break that cycle, but only if we can get past the ignorance and unleash a new era of nutritional literacy for our people.

Read my related report, "Nutrition Can Save America!" for more details on how this might work: http://www.naturalnews.com/report_N...

And keep reading NaturalNews.com to stay informed. We'll keep bringing you more news about natural remedies, nutritional cures, and the dangers of synthetic chemicals.

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Support the Free Speech About Science Act and restore freedom of health speech

(NaturalNews) The Alliance for Natural Health, a nonprofit organization committed to protecting access to natural and integrative medicine, has recently come up with a Congressional bill designed to stop government censorship of truthful, scientific health claims about natural foods and herbs, and restore free speech to natural health. The Free Speech About Science Act (FSAS), also known as HR 4913, will allow manufacturers and producers to reference peer-reviewed, scientific studies that highlight the health benefits of a particular food or herb that they grow or sell.

For too long, the U.S. Food and Drug Administration (FDA) and the Federal Trade Commission (FTC) have blatantly censored the truth about food, herbs and dietary supplements. These government agencies are supposed to be protecting public health and well-being, but they accomplish precisely the opposite by actively censoring the truth about natural products and working to keep the public ignorant about the health benefits of nutritional products. It's all part of the plan to prop up the profits of Big Pharma by eliminating the competition.

Current law restricts health claims to drugs only

The FDA says, ridiculously, that only pharmaceutical drugs are capable of preventing or treating disease. Even though this is scientifically false, the agency has structured the rules to categorize anything that treats or prevents disease as a drug. So if you eat walnuts, and those walnuts lower high cholesterol (which they do), the FDA declares your walnuts to be "drugs."

Existing law dictates that if anything is advertised as providing health benefits without the FDA's approval, it's automatically considered to be an "unapproved drug", even if it's a common, everyday food like walnuts, cherries, grapes or oranges.

Amazingly, references to peer-reviewed scientific studies are not allowed to be made by companies without permission from the FDA because the agency considers this to be an illegal health claim. So if you sell walnuts, and your website merely links to published scientific studies that describe the cholesterol-lowering benefits of walnuts, then you can be threatened, arrested, imprisoned and fined millions of dollars by the FDA for selling "unapproved drugs."

If you flee the country, you can be then be listed on INTERPOL as an international fugitive wanted for "drug offenses." This is exactly what happened to Greg Caton, who was recently kidnapped from Ecuador by U.S. agents working on behalf of the FDA (http://www.naturalnews.com/027750_G...), brought back to the USA against his will, and sentenced to federal prison where he remains to this day.

The FDA thinks walnuts are drugs

If you're skeptical that what I'm saying here is true, take a look at the warning letter the FDA sent to Diamond Food, Inc. back in February concerning the health claims the company had been making about its walnuts.

Diamond Food, Inc., a large producer of nuts and nut products, had put some information on its website about the health benefits of walnuts (which are rich in omega-3 fatty acids). Some of this information included the following statements (all of which are verifiably true):

1) "Studies indicate that the omega-3 fatty acids found in walnuts may help lower cholesterol; protect against heart disease, stroke and some cancers; ease arthritis and other inflammatory diseases; and even fight depression and other mental illnesses."

2) "[O]mega-3 fatty acids inhibit tumor growth that is promoted by the acids found in other fats..."

3) "[I]n treating major depression, for example, omega-3s seem to work by making it easier for brain cell receptors to process mood-related signals from neighboring neurons."

4) "The omega-3s found in fish oil are thought to be responsible for the significantly lower incidence of breast cancer in Japanese women as compared to women in the United States."

All of these statements are true and have been demonstrated in various scientific studies about omega-3s. In fact, the University of Maryland has a complete reference page about the benefits of omega-3s that verifies the statements made by Diamond Food. Sixty-five different scientific studies are cited on that reference page alone!

But apparently the FDA has little concern with truth and science, because the agency wrote in its warning letter to Diamond that, "[b]ecause of these intended uses, your walnut products are drugs... they are not generally recognized as safe and effective for the above referenced conditions." It goes on to say that, "they may not be legally marketed with the above claims in the United States without an approved new drug application."

When all was said and done, Diamond was essentially coerced into removing virtually all the truthful information about the health benefits of walnuts from its website in order to stay in compliance with the FDA's ridiculous demands.

So when science discovers the amazing health-promoting and healing abilities of natural, whole foods, you are not allowed to actually tell people about it. If you do, those foods automatically become unapproved drugs, according to the FDA, and they are subject to seizure. This is how the FDA enforces nutritional ignorance across America. The agency is actually an ANTI-EDUCATION group of knowledge destroyers who want the American people to remain ignorant of the health benefits of natural foods and supplements.

FDA flip-flop on the walnut issue

What's interesting about this recent Diamond walnut case is that, back in 2004, the FDA (sort of) approved a request made on behalf of the California Walnut Commission to include information about the benefits of walnuts for lowering cholesterol and reducing the risk of coronary heart disease.

The petition to the FDA included references to scientific information that backs these claims (which were largely rejected by the agency), but it did allow a modified version of the claim to be made that included the phrase "Supportive but not conclusive research shows...". Some other details included a reference to eating a diet low in saturated fat.

But in the Diamond case, the FDA decided to launch an all-out attack on true health claims about walnuts, despite comprehensive evidence that they are extremely beneficial to your health in many scientifically-proven ways.

The FDA does not believe in nutrition, period!

It's important to note here that the FDA believes there is no such thing as any food, vitamin, herb or supplement that has ANY beneficial effect on the human body. Sadly, this outrageously ridiculous and indefensible position has become the law of the land in the USA.

All foods are inert, the FDA claims. And the vitamins, minerals and phytochemicals in those foods have no effect on your body. This impossible belief is what the FDA continues to maintain as "scientific" fact.

But it's obvious to anyone with a couple of brain neurons still firing that the FDA's position is pure madness. Of course foods have beneficial health effects on the human body! Foods contain more than mere calories... they are storehouses of phytochemicals and nutrients that have medicinal effects on the body.

The FDA is good at giving lip service

It's important to note that a new drug application is not the only way certain health claims can be made. Similar to how the California Walnut Commission issued its request, producers and manufacturers can request permission from the FDA to make certain health claims about products, and the agency makes it sound as if it is more than willing to approve such claims as long as proper evidence is given. But in reality, no matter how much evidence is provided to back a set of claims, it's almost never enough for the FDA to actually approve them.

Omega-3s are one of the most studied nutrients in recent years, but the FDA apparently considers all this research useless. It hides behind all kinds of legal mumbo jumbo in defending its position to reject credible science about the health benefits of omega-3s. To anyone paying attention, it's becoming abundantly clear that the agency is completely irrational in the way it approaches the regulation of health claims and the definition of a "drug."

Based on its track record of how it handles truthful health claims, it's also clear that the FDA doesn't actually care about the truth. The agency has decided that only drugs prevent and treat disease, and that's the end of it. So only those companies that complete its expensive drug application process will be granted permission to make health claims -- and the only organizations with the funding to do this are drug companies!

It's sort of like the old floating witch test: Throw the suspected witch in a pond. If she floats, she's a witch and gets burned at the stake. If she sinks, she wasn't a witch... may she rest in peace after drowning. The test is rigged for failure by the "authorities." And yes, the FDA's assault on dietary supplements is a metaphorical witch hunt.

FDA threatened cherry growers in 2006

Of course this isn't the first time the FDA has gone on a witch hunt to stop health claims from being made about healing foods. Back in 2006, the FDA demanded that 29 companies cease making claims about the health benefits of cherries.

Of course all the claims were true and backed by scientific studies, but this didn't matter to the FDA or the FTC, which acts as the enforcement arm of the FDA. The agencies threatened to take action against these companies if they didn't comply with removing the health claims, indicating that they would even go so far as to seek a court order to seize the products that were in violation.

An interesting fact about this case is that many of the scientific studies that supported the health claims being made were funded by none other than the USDA, another arm of the U.S. federal government. Talk about a bureaucratic failure!

All of this seems almost too crazy to actually be true, but it's all quite real, I assure you. It happens all the time. Millions of taxpayer dollars are spent trying to reclassify food as drugs, censor truthful health claims and rid the market of safe, healthy items like raw dairy products. Meanwhile, drug companies are fraudulently marketing dangerous chemical medications that injure and kill milliosn of people every year around the world. But these chemicals are, of course, "generally recognized as safe and effective" by the FDA.

Cherries and walnuts, in other words, are dangerous. But statin drugs, antidepressants and rat poison blood thinners are all backed and approved by the U.S. Food and Drug Administration.

Frito-Lay snacks are 'heart healthy'

Like almost everything else the FDA does, there's a double standard in the enforcement of health claims. Over at the Frito-Lay website, there are a whole lot of ridiculous health claims being made about Frito-Lay snack foods that the FDA doesn't seem too concerned about.

Statements include the following, which are in reference to "how much good stuff goes into your favorite snack":

"Good stuff like potatoes, which naturally contain vitamin C and essential minerals. Or corn, one of the world's most popular grains, packed with Thiamin, vitamin B6, and phosphorus - all necessary for healthy bones, teeth, nerves and muscles."

Too bad all these ingredients are fried at really high temperatures and can't be considered "healthy" by any stretch of the imagination. The page goes on to claim that its frying oils are filled with "good fats" that help to lower cholesterol (seriously, I'm not making this up).

Somehow Frito-Lay, a division of PepsiCo, gets away with marketing its junk food snack products as healthy, making all kinds of ludicrous claims about them, but walnut and cherry growers are the target of FDA investigations about labeling fraud.

The message? Raw natural foods and non-processed fruits and nuts are bad for you, but fried snack foods, dead foods and processed foods are incredibly healthy. In opposition to all common sense, this is the position the FDA now maintains.

Things are seriously out of control.

The Life Extension Foundation has also written about the madness of this situation. Read "FDA Says Walnuts are Illegal Drugs" at: http://www.lef.org/featured-article...

The Free Speech About Science Act

There is some good news, though. My friends over at the Alliance for Natural Health have come up with a solution to take back our freedom to tell the truth about the health benefits of natural products. It's called the Free Speech About Science Act, or HR 4913.

You can read the entire legislative text of the bill at the following link:
(http://www.anh-usa.org/wp-content/u...)

The bill is only seven pages long, and you can read it fairly quickly if you want to. Here's a quick summary of its primary objectives with some added commentary:

1) Food producers and manufacturers, dietary supplement makers, and any others who sell or market natural health products will no longer be restricted from referencing and citing independent and respected scientific research that highlights the health benefits of natural products. (Current FDA guidelines are in violation of the First Amendment to the Constitution, which prohibits government restrictions on free speech, even those that relate to natural health.)

2) Referencing valid research will no longer convert food and dietary supplements into "unapproved drugs" in the eyes of the FDA.

3) Only legitimate research may be referenced, and guidelines for what is considered legitimate include studies that are conducted in accordance with sound scientific principles (because natural health is not in opposition to science; science actually supports the healing properties of foods and supplements).

4) The FDA and FTC will still be permitted to go after fraudulent claims, but they will no longer be able to censor the truth about healing foods and supplements.

Help end FDA tyranny against food and supplement companies

As it currently stands, most Americans are unable to make responsible, informed lifestyle decisions about foods and supplements because truthful information is restricted by agencies like the FDA and FTC. Mainstream society is flooded with drug advertising making all sorts of false claims, but true claims about natural products are routinely censored.

It's time to put a stop to this FDA madness, and one way to go about that is to support the Free Speech About Science Act. Every American deserves access to the truth so that he or she can make informed lifestyle choices, and you can help make that happen by supporting this bill.

The Alliance for Natural Health has created a convenient legislative portal by which you can contact your Congressman and urge support for the bill.

Access the portal here:
(https://secure3.convio.net/aahf/site/Advocacy?cmd=display&page=UserAction&id=529)

To learn more about the bill itself, visit the following link:
(http://www.anh-usa.org/main-menu/ca...)

In the mean time, keep on buying (and consuming) natural foods, medicinal herbs and truly natural supplements, because that's where the real medicine in our world is found. The FDA can try to censor the claims about healing foods, but they cannot stop your body's own innate healing process from being activated by those foods.

Eating healing foods, in other words, helps your body heal whether the FDA approves or not.

Do healing foods work better than Big Pharma's drugs? The results speak for themselves

(NaturalNews) The drug industry is constantly trying to convince you that drugs are good for your health while nutritional supplements and healthy foods are somehow bad for you. This same line of nonsense is also repeated by the FDA, which goes out of its way to censor the truth about the healing properties of natural foods like walnuts, cherries and berries. (http://www.anh-usa.org/wp-content/u...)

The drug industry and the FDA are, of course, just plain wrong about all this. Although their advertisements show happy, healthy people taking pharmaceuticals, in the real world, people who take their drugs are extremely unhealthy, depressed and highly toxic.

But don't take my word for it: Check out the people walking in and out of pharmacies versus the people who visit health food stores:

• People who visit pharmacies tend to have toxic livers, poor kidney function (because drugs damage the kidneys), wild mood swings, terrible digestion and elimination capabilities, poor skin health, poor posture, low energy, sleep disorders and sexual dysfunction. They tend to be suicidal while living in chronic pain. They have huge medical expenses that often send them into bankruptcy.

• People who visit health food stores tend to have healthy skin, happier outlooks, better energy, better sex lives, healthy sleep, healthy hearts, healthy liver function and greatly improved brain function. They are more creative, adaptable and optimistic, and they tend to enjoy their lives. They spend relatively little on health care expenses while investing their money in organic foods, green products, medicinal herbs and nutritional supplements.

The choice is up to you

Which group would you prefer to join? You can choose either one by deciding what to put in (or on) your body. If you choose to contaminate your body with pharmaceuticals and medications, you will experience increased liver and kidney toxicity, reduced cognitive function, skin health problems, sexual dysfunction, mood disorders and other such problems.

On the other hand, if you choose to nourish your body with superfoods, organic products, healing herbs and nutritional supplements, you will experience a more healthful and joyful life with improved brain function and memory, healthy skin, stable moods, abundant energy, restful sleep and healthy fertility, among other benefits.

The pharmaceutical industry wants you to choose their drugs, of course, and they don't care what happens to your health and happiness as a result. In fact, the worse your health gets after taking their drugs, the more of their drugs you'll need! The side effects of one drug become the "disease" that's treated by another drug, so it's all great for repeat business!

Keeping you ignorant

What the drug industry and the FDA absolutely do NOT want you to learn is that healing foods, herbs and supplements make virtually all pharmaceuticals obsolete. If you really knew the truth about what these items can do to protect your health and cure degenerative disease, you'd probably never take another chemical pill in your life. That's why the FDA works so hard to censor nutritional supplements and make sure they can't make truthful, scientifically-validated claims on their labels. (http://www.anh-usa.org/tell-the-fda...)

The FDA has even gone after healing foods. The scientific literature says conclusively that walnuts lower high cholesterol. It's the natural result of eating the healthy plant-based oils in the walnuts. The FDA, however, has threatened walnut companies with fines and imprisonment for merely linking to scientific studies that describe the health benefits of walnuts.

This is how the FDA keeps people in the dark and achieves its agenda of censoring the truth about foods and supplements while promoting toxic pharmaceuticals that keep the drug companies in business.

Change your decisions and you'll change your life

It's up to you to determine how the rest of your life will be experienced. If you continue to find yourself standing in line at the local pharmacy, or if you look in your medicine cabinet and notice a half-dozen prescriptions, let that be a wake-up call. These drugs will never give you health or happiness. They will never create the life you're truly looking for.

Instead, take a walk to the other side of the street. Walk into a health food store. Ask the friendly staff how to get started with healthy living. These people are incredibly helpful, by the way, so don't be afraid to ask questions.

Spend your money at the health food store instead of the pharmacy and your entire life will improve as a result. As you improve your physical health, your brain health will get better, too, and you'll notice life getting better in many ways: Improved relationships, enhanced career (because having a healthy mind improves your job performance, too!), improved self image, increased stamina and much more.

You'll sleep better, eat better, think better, poop better and feel better. Everything your body is supposed to do naturally will simply work better as you align yourself with the natural laws of health and nutrition. You can embrace those laws by visiting practically any health food store and taking advantage of the remarkable health-enhancing products they carry.

So find your local health food store and give them a visit! I even support Whole Foods, too. I realize there has been some controversy about Whole Foods, but compared to all the other grocery stores, Whole Foods has achieved some astounding accomplishments. I'm glad Whole Foods is successful, because I sure wouldn't want to go back to shopping at some conventional (toxic) grocery store, would you?

Remember, you vote with your dollars -- both in terms of what industries you support as well as what health outcome you will create. If you invest your dollars in natural health products, you will get a healthy result.

So the next time you have a choice between pharmaceuticals versus healing foods, walk over to the health food store and choose healing foods!

Be sure to view the CounterThink Cartoon on this topic here: http://www.naturalnews.com/028789_p...

You can view the entire collection of CounterThink Cartoons at: http://www.naturalnews.com/Index-Ca...